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Are you consuming enough fiber?

American struggle with fiber consumption with only about 5% of the population meeting the recommended guideline goals(1). Recommendations according to the IOM are between 19-38 grams of fiber per day with specific consideration for gender and age. Research suggests that adequate consumption has a positive impact on chronic health conditions such as heart disease, obesity, hypertension, type II diabetes among others. As a healthcare professional our focus is always a “food first”

approach but sometimes we need additional assistance for success. Hyfiber is here to help.

Hyfiber is a thin, clear liquid fiber product to help you easily meet your fiber needs. With 12 grams of fiber per 1 ounce serving, it can be easily implemented into your daily routine to assist in meeting your fiber goals. In a fun, refreshing citrus flavor, Hyfiber can be taken alone or added to your favorite beverage.

Learn more about Hyfiber HERE

 

1.)Quagliani, D., & Felt-Gunderson, P. (2016). Closing America’s Fiber Intake Gap: Communication Strategies From a Food and Fiber Summit. American journal of lifestyle medicine11(1), 80–85. https://doi.org/10.1177/1559827615588079

 

 

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